Hi friends!
I've been exceptionally bad at updating my blog this training cycle, mostly because I've been having so much fun and pushing my comfort levels so hard – it's difficult to take a step back and really look at the life and the body and the fitness I've been building.
I wanted to share some of the lessons I've learned and my general plan to put a little more structure into this magical abyss I often just call "training". To start, I've included a loose recap of the weekly running schedule:
